Fighting
HomeCategoriesFighting Brands Store LocatorForumContact usLink Exchange

How to Perform a Under Hook Take Down - Learn Mixed Martial Arts


Home / Categories / Take Downs / Under Hook Take Down

Under Hook Take Down

This move is quite risky. If you don't move quickly it could easily end up that you are on the defense. From the side-by-side position, your opponent has their arm around your shoulder. Your arm is on under their arm and around their shoulder. You have to ensure that you have them locked in. It helps if you can have them leaning in looking to attack. What you do is quickly drop the hand that you had around their shoulder, to below their leg behind the knee.

When going in for the leg grab, you want to put your foot behind their leg that is closest to your body. Get a good grab on it with both hands at first, but once their leg is off the ground hold it with the one hand, while the hand that you once had on their
shoulder is to go back up to the shoulder. This time not from under the armpit, just straight to the shoulder, pulling your opponent off balance while you still have their leg. All you want to do is pivot your body around, causing them to fall backwards down to the ground.



Be the first person to write a review on Take Downs Fighting.

Good 4 3 2 Poor

Human Verification Code

Want to know How to Perform a Under Hook Take Down? On this page you an teach yourself how to perform an under hook take down. Learn mixed martial arts - teach yourself this fighting technique and more.

How to Perform a Under Hook Take Down - Learn Mixed Martial Arts,mma,teach yourself mma,teach yourself fighting,how to fight,how to learn mixed martial arts,take downs,how to take down

Home | Contact Us | Site Map |